Big Leap Home Online Programs
Pausing and Settling our Attention 9/27/21
Today Katie talks about how attention is a basic nutrient that we can use as medicine by choosing where and how to direct it. We are invited to settle ourselves by placing one hand on our heart space and …
Big Leap Bridge Class – The Genius Zone: Living in True Creativity
This Big Leap Bridge Community class with Dr. Gay Hendricks where he will inspire you to bring forth your innate genius. You will learn about Gay’s newest book, The Genius Zone, and how you can end negative thinking and …
Read More
Impeccable Agreements: Shaping a Potent Container for What You Want to Create
This Big Leap Bridge class took place on February 2, 2021 and was facilitated by: Dee Cooper, a faculty member of our Restoring Resourcefulness Program.
~ In a world of broken promises, do agreements really matter?
~ Why do …
Conscious Communication: Creating Flow by Initiating Conversations
Today Katie asked us to notice what it feels like in our bodies when we ‘wait’ to receive attention. We can notice the difference from we are passive and waiting for someone to notice us, and when we initiate …
Blossoming Attention
5/31/21
Today Katie reminded us that we can grow our ability to give the gift of our presence by claiming the power of appreciative attention. Katie invited us to think of a person or place that nourishes us, and to …
Healthy Responsibility: Claiming Creativity
Katie invited us to look at the collage photo on the integrity card for the day as we breathe and move. Katie suggested that this skill, which focuses on the results we are experiencing in our lives, is an …
Read More
Nourishing Ourselves from the Inside 5/24/21
Katie first invited us to take a baseline of our energy and then invited us to build a frame for our nourishment from inside of us. When we practice the loop of awareness, we are circulating the very essence …
Read More
8 Billion Trees – A ‘Step’ in the Right Direction: Afforestation Programs & More
8 Billion Trees knows that fighting more than a century of pollution won’t be solved overnight. So, in addition to the carbon offsets they provide, this company goes a step farther to help the planet by carrying eco-friendly products that …
Read More
Fear Melters® with Sound
This video is created by Noga, a long time Big Leap Coach and colleague of Katie Hendricks who invites us to bring sounds together with our Fear Melters® practice. You can find more information on fear and Fear Melters by …
Read More
