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Conscious Communication: Matching 3/22/21

Today, Katie shares with us how we can open up aliveness and flow by matching our inner experience with our outer expression. When our language closely matches our experience, we are creating congruence, and this can unkink our energy hose. …

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Filling our Attention Reservoirs 3/8/21

 
In our call today, Katie explores the refreshment and nourishment that our attention provides. People generally think of our attention as something that we give, such as “paying attention” to something. We forget that attention is something all our …

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A Video About Matching


Here is a video about Matching made by Restoring Resourcefulness Faculty Member Crystal Dawn Rios.…

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Listening Appreciatively 3/1/21

In our practice today, Katie shares how we can use the skill of Conscious Communication by listening to others accurately, appreciatively and inviting wonder. Rather than “ being right” we can shift to genuinely appreciating and getting curious about what …

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The Architecture of Agreements 2/22/21

 

Every Monday Katie shares an integrity skill from our Integrity Deck, a resource that you can use to deepen your commitment to authenticity, responsibility and appreciation. In today’s session, Katie suggests that we can recover our wholeness using the …

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Resources for Volunteering

I’m Michael Deloughery, a faculty member of the Restoring Resourcefulness program. For most of my life, I have volunteered for organizations and events that I valued and wanted to contribute to. 

My volunteer experiences have ranged from easy, fun interactions …

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Coming Home with Integrity in the Workplace

The word integrity appears in most companies’ vision and mission statements. New employees are expected to measure up to the company’s integrity standard. Testimonial dinners often extol the recipient’s stellar integrity. And when a problem occurs, everybody claims the high …

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Directing Our Attention Like Water,
February 1, 2021

Katie invites us to play with directing our attention as we would a powerful sprinkler, Much like a ripple on a lake, a shower head or a light mist we can play with the various ways to flow our attention …

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Fear Melters® in Spanish

 
Nicoleta Dobrin, a member of our community, created this video of Fear Melters® in Spanish. In the video, Nicoleta shares the four fear responses and the Fear Melters® that can support the shift to presence. Click here to access …

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Crystal Dawn Rios

Certified Big Leap Coach Read More