Big Leap Home Online Programs
Healthy Responsibility – Shifting into Responsibility with Breath
In the Healthy Responsibility series we learn how to shift from blame to wonder and how to respond, rather than react, in our daily lives. You’ll discover skills that will support you in dismantling defensiveness, opening to learning, noticing …
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Fear Melters® Plus Breathing
Do you find yourself worried after watching too much news? Join Crystal in using Fear Melters® plus Centered Breathing to get unstuck!
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Using Fear Melters® During Covid-19
Darlene Bellis, one of our Big Leap Coaches, recently used Fear Melters® while she was waiting in line outside of her local food store. Watch the video and read her story below about how others around her were impacted.
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Healthy Responsibility – Easy Shifting into Response-Ability
In the Healthy Responsibility series we learn how to shift from blame to wonder and how to respond, rather than react, in our daily lives. You’ll discover skills that will support you in dismantling defensiveness, opening to learning, noticing… Read More
Learning to Give and Receive Love: Meeting the Crisis with Our Loving Attention, March 30, 2020
In this very first session, Katie shows us the simple process called Loop of Awareness. As we all were moving into the pandemic, Katie offered these sessions as a way to support our community and our world. As we circulate …
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