Big Leap Home Online Programs
Coming Home with Fear Melters® Plus Feeling
Practicing Fear Melters® helps Crystal to face and befriend her feelings. Using Fear Melters® is one of the easiest ways for her to shift from fear to here.
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Coming Home with Fear Melters® Plus Facing
Tamara uses Fear Melters® to support her in facing her feelings about the environmental crisis. She finds that Fear Melters® help her to ground herself so that she can focus on taking steps to support our earth.
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Coming Home to Yourself Through Relationship Integrity Moves
Erika and Meghan speak about using Fear Melters® plus integrity moves to create more harmony in their relationship.
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Coming Home with Integrity Moves: Revealing Rather than Concealing
Emma shares about how revealing rather than concealing supports her in stepping out of drama, and into more ease in her relationships.
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The Big Leap Bridge: Free Online Classes
Connect with us twice monthly for an hour of learning and transformation.
The Big Leap Bridge is a free online program that shares Hendricks practices in an interactive online playground. Come play and have fun with us every month while …
Coming Home to Yourself: From Freeze to Wiggle
Practicing Fear Melters® is one of the easiest ways to shift your state from fear to here.
Use the Fear Melters® Wiggle any time you are experiencing a freeze-fear reaction.
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Moving Into Essence
When is the last time you remember experiencing moving at your own natural pace without feeling rushed? What would it feel like to move at the pace of your essence? When do you feel your most natural self?
Time urgency …
Living From the Inside Out
Recently I was at a leadership and transformation training with the Hendricks Institute
and we discussed the concept of endogenous versus exogenous living. Exogenous is
from the outside in, and endogenous is from the inside out.
I thought about how …
Restoring Resourcefulness: Fear Melters® Plus Appreciation
Here is a new video that combines Fear Melters® with appreciation, a two-step move that expands your nervous system’s ability to move through the world in new creative ways free of fear.
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Come Home to Yourself Through Breathing—The Yes Breath
Breathing is a key move to coming home to ourselves, and is one of the central practices in the BLH. Say YES to full and revitalizing breaths by watching this video by Gay Hendricks, a leading breathing expert. Learn how …
