Big Leap Home Online Programs
The Big Leap Bridge: Free Online Classes
Connect with us twice monthly for an hour of learning and transformation.
The Big Leap Bridge is a free online program that shares Hendricks practices in an interactive online playground. Come play and have fun with us every month while …
Coming Home to Yourself: From Freeze to Wiggle
Practicing Fear Melters® is one of the easiest ways to shift your state from fear to here.
Use the Fear Melters® Wiggle any time you are experiencing a freeze-fear reaction.
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Moving Into Essence
When is the last time you remember experiencing moving at your own natural pace without feeling rushed? What would it feel like to move at the pace of your essence? When do you feel your most natural self?
Time urgency …
Living From the Inside Out
Recently I was at a leadership and transformation training with the Hendricks Institute
and we discussed the concept of endogenous versus exogenous living. Exogenous is
from the outside in, and endogenous is from the inside out.
I thought about how …
Restoring Resourcefulness: Fear Melters® Plus Appreciation
Here is a new video that combines Fear Melters® with appreciation, a two-step move that expands your nervous system’s ability to move through the world in new creative ways free of fear.
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Come Home to Yourself Through Breathing—The Yes Breath
Breathing is a key move to coming home to ourselves, and is one of the central practices in the BLH. Say YES to full and revitalizing breaths by watching this video by Gay Hendricks, a leading breathing expert. Learn how …
A Daily Two-Minute Fear Melters® Practice
Practicing Fear Melters® is one of the easiest ways to shift your state from fear to here. You can use Fear Melters® any time you are experiencing fear, and having a daily Fear Melters® practice can support you in …
Michael Deloughery
Triple P (Positive Parenting Program) Group Facilitator
Vandana Verma, Ph.D.
Leslie Chertok, MA
Child Mental Health Specialist
Certified EMDR Level II
Faculty Team Member - The Billions Institute Fellowship
Certified Big Leap Coach
