Research & More Wisdom
Knowledge is power!
Research around the globe keeps pouring in to validate the powerful effects of Authenticity, Response-ability, and Appreciation. Learn about real-world benefits.
Our world is pretty messed up. With all the violence, pollution and crazy things people do, it would be easy to turn into a grouchy old man without being either elderly or male. There’s certainly no shortage of justification for …Read More
For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise. More recently we’ve seen research on further health benefits of dancing, such as stress reduction and increased serotonin level, with its sense …Read More
World Kindness Day is a global 24-hour celebration dedicated to paying-it-forward and focusing on the good. We are encouraged to perform acts of kindness such as giving blood, cleaning a communal microwave at work, or volunteering at a nursing home.…Read More
Some people seem to have an amazing ability to stay rational no matter what. They efficiently make good, clear decisions while the rest of us waste energy doing things like panicking about upcoming tasks, ruminating pointlessly, or refusing to move …Read More
The Times reports on Tuesday morning on five new studies suggesting that changes in the way an older person walks may be among the earliest indicators of cognitive decline, including Alzheimer’s disease.
“Changes in walking may predate actually observable cognitive …Read More