big leaps
Emotional Literacy – Attending and Following
In the Emotional Literacy Video Series, we explore befriending our emotions and integrating the body wisdom that emotions bring. You will learn how to know what you are feeling and experiencing as feelings arise and how to discern different …
Emotional Literacy – Presencing Another
In the Emotional Literacy Video Series, we explore befriending our emotions and integrating the body wisdom that emotions bring. You will learn how to know what you are feeling and experiencing as feelings arise and how to discern different …
Emotional Literacy – Congruence
In the Emotional Literacy Video Series, we explore befriending our emotions and integrating the body wisdom that emotions bring. You will learn how to know what you are feeling and experiencing as feelings arise and how to discern different …
Emotional Literacy – Expressing Feelings
In the Emotional Literacy Video Series, we explore befriending our emotions and integrating the body wisdom that emotions bring. You will learn how to know what you are feeling and experiencing as feelings arise and how to discern different …
Big Leap Bridge: Pop-up Persona Party!
This recorded Big Leap Bridge session was facilitated by our colleagues Dhira Brown and Kristina Turner. This informative and fun class focuses on expanding our awareness of personas. Personas are roles you play in relationships to get attention or …
Make That Bigger!
Make That Bigger! How Magnification Invites Play & Mutual Discovery Into Conscious Relationships!
Facilitated by Dhira Brown and Kristina Turner
May 25, 2022 6:00pm Pacific
In this recording you will discover with our colleagues Dhira Brown and Kristina Turner …
Breathe, Move, Love: A Gateway to Presence
In this recording our colleague Dean Yasuda shows us how we can use breath and movement to come home to ourselves and how the Presence-Connect-Play app is a wonderful tool that can assist us. This Big Leap Bridge class …
A Map for Presencing: Using the Presence-Connect-Play App
In this recording, you will learn how to use the Presence-Connect-Play app as a presencing tool in your daily life. Facilitated by our colleague Crystal Dawn Rios, this class supports you in exploring what it means to “notice and follow …
Cultivating Presence: Moving into Ease and Flow
In this recording of a class led by Dr. Vandana Verma, we turn towards exploring conscious awareness through cultivating presence. After learning how we step out of presence as victims, villains and heroes, we will now look at reliable …
Befriending Your Villain Personas: How to Love Your Power
We invite you to watch this recording, facilitated by Gayle Colman which is the last of our four-part series on the Drama Triangle and took place March 23, 2022. In this class we give attention to our Villain personas. …
