Coming Home To Yourself

Creating Ease through Sorting the Two Files

 
Our colleague Crystal Dawn Rios shares how she uses the practice of Sorting the Two Files to create ease and space in her life. If you have not yet seen Katie and Gay’s video on Sorting the Two Files, …

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Sorting the Two Files as a Couple

 
In this video, our colleagues, Michele and Dean Yasuda demonstrate how they use the practice of Sorting the Two Files as a couple.  If you have not yet seen Katie and Gay’s video on Sorting the Two Files, click

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Using Root to Face Traumatic Events

 

In this video, Restoring Resourcefulness Faculty member Kristina Turner shares about how she uses the Fear Melter® Root to face traumatic events happening in the world. She shares how using Root while in nature supports her in coming home …

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Using Fear Melters® as a Couple

 

In this video, our colleagues Michele and Dean Yasuda share ways that you can use Fear Melters® to move through challenges in relationships. You will see how powerful adding wiggle, root, ooze and love scoops are in shifting from …

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Befriending Fear with Fear Melters® and Music

 

Our Caring Community created this video where we practice Fear Melters® with music and movement. Join us and Wiggle, Ooze, Sumo and Love Scoop your way to presence. This practice is an opportunity for you to dance, play, and …

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Coming Home to Yourself: Michele and Dean Talk About Revealing Rather Than Concealing In Their Relationship

Michele and Dean (www.micheleanddean.com) share how they express their commitment to revealing rather than concealing in this short video. They demonstrate one of their recent issues and how they used the Hendricks skills of authenticity and curiosity to …

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Coming Home to Yourself: Heath and Nicole Talk About Authentic Communication in Their Relationship

Heath and Nicole Reed (livingmetta.com) demonstrate their practice of being authentic and fully revealed, especially when their personal and professional relationships intersect. You may notice several of the nonverbal body intelligence skills expressed in their standing posture, movements,… Read More

Coming Home to Yourself: Bob and Marlene Talk About Revealing in Their Relationship

Marlene and Bob Neufeld (www.marleneandbob.com) talk about the importance of revealing in healthy relationships. They go into detail about when, what and how to reveal and how to receive your partner’s revelations. They also discuss the difficulties that …

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Fear Melters® Plus Breathing

Do you find yourself worried after watching too much news? Join Crystal in using Fear Melters® plus Centered Breathing to get unstuck!

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Using Fear Melters® During Covid-19

Darlene Bellis, one of our Big Leap Coaches, recently used Fear Melters® while she was waiting in line outside of her local food store. Watch the video and read her story below about how others around her were impacted.

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