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Katie Interview with Kyle Thiermann!

Katie talks with Kyle about Parent/Kid Dynamics, ROI of Appreciation, and How to Change the Subject, for Kyle’s podcast The Kyle Thiermann Show.  Click here to listen in!

 

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Enjoying the River of Love 6/12/23

 

Today Katie gives attention to our situational awareness, which Katie calls locating ourselves, by being aware of ourselves and of our surroundings. Katie shares an image of when she was a young girl floating down the Ohio river with …

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‌ Welcoming What Is 5/29/23

 

Today Katie shares with us about how we can welcome ‘what is’ and what it means to have the experience of being welcomed. We feel into what parts of us that we don’t tend to want to include, and …

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Space for Something New 5/15/23

 

Today Katie begins by asking us to notice our arms and how we can move to signal to ourselves that we’re ready to connect  and engage. We play with reaching out and scooping love. Katie suggests that whole-torso love …

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