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Newsletter: Early March 2023
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The Rewards of Love Scoops 2/27/23
Katie shares today that we can use the tools of Loop of Awareness and Love Scoops to shift a state of anxiety by receiving the nutrient of attention. We play with Love Scoops and Katie suggests that reaching out …
F.A.C.T with the Unknown: Embracing Life Directly
In this recording of a Big Leap Bridge class, Dr. Katie Hendricks shares about the unpredictable dance of life, and how having a reliable tool to support you navigating the twists and turns is truly life affirming. In this …
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Newsletter: Mid-February 2023
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The Power of Matching to Transform Your Life
By Kristina Turner
Our colleague and Restoring Resourcefulness Faculty member Kristina Turner shares how she learned to improvise on the piano by spontaneously matching her feelings with her fingers. Matching is a versatile skill in our Restoring Resourcefulness Program. …
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Breath, Vitality, and Ease: A Shift Network Interview with Katie Hendricks
This interview is part of the Breathwork Summit a free online event. For more information, please visit https://breathworksummit.com. This recording is a copyright of The Shift Network. All rights reserved.…
