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Finding Resourcefulness in the Current Crisis: Tools from Our Restoring Resourcefulness Program
Watch a special Big Leap Bridge class facilitated by Kathlyn Hendricks and supported by our Restoring Resourcefulness Faculty. With so much fear rising amid the current coronavirus pandemic, it is imperative that we notice and shift our fear so that …
Fear Melters® Sampler
In this video we demonstrate some fear signatures and Fear Melters®.
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Presencing and the Coronavirus Issue
Michele has made this video about how she uses the Restoring Resourcefulness Programs Fear Melters® and Breathing when confronted with the coronavirus issue to shift her state, get unstuck, restore presence, and allow choice.
#CultivatePresence #FromFearToHere #ComingHomeToYourself #BigLeap #TheBigLeap #BodyIntelligence…
The Basic Toss
Do you find that conversations with others often feel like a competitive sport? Interrupting and non-stop monologues have become a cultural norm to assert power and control. The Basic Toss is a communication tool that generates creative connection in …
Research on the Power of Breathing
Elemental, a new Medium publication about health and wellness, has published a fascinating article by health and science writer Markham Heid, about the power of breathing to quickly relieve stress. Click here to read the article.
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