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Harmonious Agreements: Redefining Boundaries for Fulfilling Relationships

 

Facilitated by: Crystal Dawn Rios

Watch this recording of Harmonious Agreements, a Big Leap Bridge class facilitated by Crystal Dawn Rios. Are you tired of the traditional approach to setting boundaries in your relationships? Do you find that boundaries …

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BQ Challenge: Past, Future or Present?

To learn more, visit our Body Intelligence page.…

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BQ Challenge: Connecting While Feeling Different

To learn more, visit our Body Intelligence page.…

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Paying Attention to Sensations Can Help Reset the Mind

MARCH 8, 2024

ScientificAmerican.com

Paying Attention to Sensations Can Help Reset the Mind

Learning to observe bodily sensation is a powerful strategy for improving mental health

BY NORMAN FARB & ZINDEL SEGAL

 

Having grown up in the Danish city …

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BQ Challenge: Red-Yellow-Green Light

To learn more, visit our Body Intelligence page.…

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BQ Challenge: Expanding Your Moves

To learn more, visit our Body Intelligence page.…

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Clutter

A message from Big Leap Coach, Alexande DeBlieux:

Clutter

Story of Transformation

Originally published December 13, 2023 on Alexande’s blog, Big Ideas with Alexande.

A few weeks ago, I had to unexpectedly buy a new computer after the MacBook I’ve …

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