Katie Hendricks

The Incredible Power of Fear Melters® While Seated
January 11, 2021

Katie shares the incredible power of Fear Melters® while seated for 2 minutes throughout the day and asks us to notice if we are experiencing more flow. When we engage our torso by reaching out and bringing in some love …

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Healthy Responsibility – Opening to Response-Ability



 

In the Healthy Responsibility series we learn how to shift from blame to wonder and how to respond, rather than react, in our daily lives. You’ll discover skills that will support you in dismantling defensiveness, opening to learning, noticing …

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Healthy Responsibility – Opening to Discovery



 

In the Healthy Responsibility series we learn how to shift from blame to wonder and how to respond, rather than react, in our daily lives. You’ll discover skills that will support you in dismantling defensiveness, opening to learning, noticing… Read More

Healthy Responsibility – Shifting into Responsibility with Breath



 

In the Healthy Responsibility series we learn how to shift from blame to wonder and how to respond, rather than react, in our daily lives. You’ll discover skills that will support you in dismantling defensiveness, opening to learning, noticing …

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Healthy Responsibility – Easy Shifting into Response-Ability



 

In the Healthy Responsibility series we learn how to shift from blame to wonder and how to respond, rather than react, in our daily lives. You’ll discover skills that will support you in dismantling defensiveness, opening to learning, noticing… Read More

Healthy Responsibility – Learning from the Results

 

In the Healthy Responsibility series we learn how to shift from blame to wonder and how to respond, rather than react, in our daily lives. You’ll discover skills that will support you in dismantling defensiveness, opening to learning, noticing… Read More

Healthy Responsibility – Creating Openness to Discovery



 

In the Healthy Responsibility series we learn how to shift from blame to wonder and how to respond, rather than react, in our daily lives. You’ll discover skills that will support you in dismantling defensiveness, opening to learning, noticing… Read More

Emotional Literacy – Locating Feelings



 

In the Emotional Literacy Video Series, we explore befriending our emotions and integrating the body wisdom that emotions bring. You will learn how to know what you are feeling and experiencing as feelings arise and how to discern different… Read More

Emotional Literacy – Welcoming Feelings



 

In the Emotional Literacy Video Series, we explore befriending our emotions and integrating the body wisdom that emotions bring. You will learn how to know what you are feeling and experiencing as feelings arise and how to discern different… Read More

Emotional Literacy – Getting Curious



 

In the Emotional Literacy Video Series, we explore befriending our emotions and integrating the body wisdom that emotions bring. You will learn how to know what you are feeling and experiencing as feelings arise and how to discern different… Read More