Healthy Responsibility: Easy Shifting into Responsibility 4/5/21

Katie began our practice today with exploring expanding our awareness of our stress signals by inviting us to try on a body posture that we take on when we feel stressed or judgmental, and then noticing somewhere in our body …

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Conscious Communication: Matching 3/22/21

Today, Katie shares with us how we can open up aliveness and flow by matching our inner experience with our outer expression. When our language closely matches our experience, we are creating congruence, and this can unkink our energy hose. …

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A Video About Matching

Here is a video about Matching made by Restoring Resourcefulness Faculty Member Crystal Dawn Rios.…

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