Coming Home to Yourself
Fear Melters® in Public
Michele likes using mini versions of Fear Melters® to presence fear when in public.…
Healthy Responsibility – Learning from the Results
In the Healthy Responsibility series we learn how to shift from blame to wonder and how to respond, rather than react, in our daily lives. You’ll discover skills that will support you in dismantling defensiveness, opening to learning, noticing…
Healthy Responsibility – Creating Openness to Discovery
In the Healthy Responsibility series we learn how to shift from blame to wonder and how to respond, rather than react, in our daily lives. You’ll discover skills that will support you in dismantling defensiveness, opening to learning, noticing…
A Guided Breathing Practice
This process is designed to give you an experience of coming home to your body wisdom, expanding your ability to be present with all your sensations, thoughts and feelings, and opening a space for deeper manifestation of your dreams and …
Emotional Literacy – Locating Feelings
In the Emotional Literacy Video Series, we explore befriending our emotions and integrating the body wisdom that emotions bring. You will learn how to know what you are feeling and experiencing as feelings arise and how to discern different…
Coming Home to Yourself by Speaking the Unarguable Truth
Big Leap Coach Anand Anma shares about her experience of speaking the unarguable truth, which is an integrity shift-move that can bring wonderful aliveness to our lives. Speaking what is true resonates through our bodies, and opens up connection with …
Emotional Literacy – Welcoming Feelings
In the Emotional Literacy Video Series, we explore befriending our emotions and integrating the body wisdom that emotions bring. You will learn how to know what you are feeling and experiencing as feelings arise and how to discern different…
