Big Leap Home Online Programs
Coming Home with Integrity in the Workplace
The word integrity appears in most companies’ vision and mission statements. New employees are expected to measure up to the company’s integrity standard. Testimonial dinners often extol the recipient’s stellar integrity. And when a problem occurs, everybody claims the high …
Read More
Directing Our Attention Like Water,
February 1, 2021
Katie invites us to play with directing our attention as we would a powerful sprinkler, Much like a ripple on a lake, a shower head or a light mist we can play with the various ways to flow our attention …
Read More
Fear Melters® in Spanish
Nicoleta Dobrin, a member of our community, created this video of Fear Melters® in Spanish. In the video, Nicoleta shares the four fear responses and the Fear Melters® that can support the shift to presence. Click here to access …
Crystal Dawn Rios
Gay’s Breathing Part Two
In this video, Gay Hendricks suggests that our breathing is one of the most reliable ways to check in with our emotional state. He also invites us to learn to watch the pace of our breathing as a …
Read More
Gay’s Breathing Part One
In this video Gay shares tips for improving your breathing. From a suggestion about wearing clothing that allows for full breaths, to explaining breathing patterns, this video will support you in learning how to create an atmosphere for centered breathing.…
Read More
Accountability: A Necessary Step Before Unity
By Nicole Taylor
Two weeks ago, a mob of Trump supporters stormed the Capitol building to interrupt the certification of the 2020 election. They harmed and in some cases caused the death of Capitol police officers, they vandalized and stole …
Read More
Big Leap Bridge Class: Unlocking the Fear Code with Katie Hendricks
UNLOCKING THE FEAR CODE AND HARNESSING A NEW FUEL SOURCE
Facilitated by Kathlyn Hendricks, PhD, BC-DMT
Fear can stop us from living a full and abundant life. We can live inside of an invisible fear context without even realizing it …
Read More
Big Leap Bridge Class: The Magic of Inspiration
Big Leap Bridge Class: Befriending Your Inner World
Distinguishing Between Physical Sensations and the Stories We Add Onto Them
Facilitated by Aileen Hayden In this one-hour class, we’ll practice friendly ways to:
notice body sensations
name body sensations
communicate… Read More
