The Buzz

Our latest news, posts, and featured updates.

Roots and Loops 5/30/22



 

Today on our community call Katie shares about a post that one of our colleagues, Greg Newman, wrote on our Big Leap Home Network

Greg inspires us by speaking about how he is experiencing his deepening Loop …

Read More

Ocean of Love 5/23/22

 

Today Katie sends her love from Maui with a video to inspire our practice that Michele shares with the community. We play with the concept of an ocean of love that we can dip our feet into and nourish …

Read More

An Easy Way to Remember Fear Melters®

Fear Melters® are a way to shift from fear to presence. In this video, our colleague Michael Deloughery shares a way that he helps himself remember the Fear Melters®. You will see how easy it is to create a simple …

Read More

Coming Home with “Root”

In this Video our colleague Dana Flynn Schneider shares how she uses Root, one of the Fear Melters® to presence herself. Root is a way to come  home to yourself when you are experiencing the impulse to get away, or …

Read More

The Rhythm of Nourishing Attention 5/16/22

 

Katie invites us to give ourselves attention in a way that really sinks in. You might love scoop and use touch to allow yourself to feel it sinking in and receive the attention like soil soaking up water. You …

Read More

Splashing Love Scoops 5/9/22

 

Today Katie suggests that we act like an Octopus and give love to anywhere in our bodies that wants attention by squirting love-ink. She invites us to find a place in our body and let it sink in, and …

Read More

Cultivating Presence: Moving into Ease and Flow

 

In this recording of a class led by Dr. Vandana Verma, we turn towards exploring conscious awareness through cultivating presence. After learning how we step out of presence as victims, villains and heroes, we will now look at reliable …

Read More

Befriending Your Villain Personas: How to Love Your Power

 

We invite you to watch this recording, facilitated by Gayle Colman which is the last of our four-part series on the Drama Triangle and took place March 23, 2022. In this class we give attention to our Villain personas. …

Read More