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Making Life Beautiful 8/9/21

...clear energy. Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Watch the video to learn more.... Read More

The Breath of Attention 9/6/21

...and when we add a Hmmmmm and get curious we can become an invitation for ourselves and others to connect. Every Monday Katie offers a practice to increase our capacity to give and... Read More

Friendly Looping with Sound 9/13/21

...the power of touch combined with loving attention. Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping.... Read More

Weaving Ourselves Into Connection 9/20/21

...thing and come from ‘being with’. We then play with imagining different ways to experience being with. Katie suggests that we let ourselves come home with our loving attention and breath. Every Monday... Read More

Giving Our Loving Attention 10/4/21

...breathe out. Every Monday Katie, or our guest facilitators, offer a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Watch the... Read More

Activity for Finding Your Essence Pace  

In this video, Katie Hendricks leads Lamara Heartwell in the practice of claiming her Essence Pace. Playing with this tool regularly can support you in presencing and connecting with yourself and others in... Read More

Savoring the Scoops 10/18/21

...our capacity to receive by allowing our scoops to fully land like water trickling into dry soil. Every Monday Katie offers a practice to increase our capacity to give and receive love using... Read More

Filling Our Inner Reservoir 10/25/21

Today Katie invites us to fill our own inner reservoir by letting Love Scoops land, and finding a sound that wants to come. She suggests that we let ourselves notice any places in... Read More

From Hazy to Clarity 11/1/22

...and nutrients in to ourselves. Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Watch the video... Read More