Big Leap Bridge
Breathing Your Way Home: Techniques for Everyday Ease
In this recording our colleague Dean Yasuda will share three reliable breathing techniques developed by Gay Hendricks that you can use right away to come home to yourself with ease. The techniques you’ll learn can be practiced every day …
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Self Care Lifestyles for Community Wellness
In this recording, facilitators Nicole and Heath Reed share many tools that you can use right away to increase your self care. The phrase “self-care” has so saturated the world of wellness that the expression is often trivialized, …
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Sufficiency: The Gateway to Financial Freedom
In this recording our colleague Gayle Colman shares her wisdom and asks us some important questions:
Would you love to feel relief, joy, and expanded choices in your relationship with money?
What if the way to sustain financial freedom …
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Anger is Your Ally: Mining the Wisdom of the World’s Most Stigmatized Emotion
In this recording, our colleague Juna Mustad shares on the topic: Anger is Your Ally: Mining the Wisdom of the World’s Most Stigmatized Emotion
You will learn how at its core, this fiery emotion is a messenger that …
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Big Leap Bridge Restoring Resourcefulness Series: Matching
This recording features the tool “Matching” and is from our series on the Restoring Resourcefulness Program. Learn how to engage and resonate as you express yourself even when you don’t have the words! Matching is a practice that supports …
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Big Leaps – Drops of Love
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.
In this video, Katie shares a tool for how you can easily give loving attention to yourself any …
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F.A.C.T with the Unknown: Embracing Life Directly
In this recording of a Big Leap Bridge class, Dr. Katie Hendricks shares about the unpredictable dance of life, and how having a reliable tool to support you navigating the twists and turns is truly life affirming. In this …
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Big Leaps – No!
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection. You can discover how to discern your whole body yes and no, practice Fear Melters®, breathing and other …
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Big Leaps – Yes!
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection. You can discover how to discern your whole body yes and no, practice Fear Melters®, breathing and other …
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Conscious Communication: Speaking to Connect
Conscious Communication generates connection, supports us in showing up authentically, and leads to new discoveries. Conscious communication supports the release of control patterns and builds easy connection and collaboration. You’ll learn about how to tell the unarguable truth, listen …
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