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The Luscious Embrace of Self Love 11/29/21
Today Katie reminds us that our ‘what’s wrong?’ habit keeps us from moving into appreciation and wonder. She invites us to pause and give attention to our body and wonder about where our ‘what’s wrong central’ is in our …
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Abundance of Attention 11/22/21
Katie invites us to imagine that our attention is a red heart beam that we can direct, expand and move around. She invites us to put our hands on our heart and imagine what we are touching into is the …
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Sharing Our Increased Aliveness 11/15/21
Katie begins our call today reminding us how the practice of Loop of Awareness is so simple yet so profound, and suggests that over time we will experience a shift from urgency to a bigger sense of space. Katie …
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Big Leap Bridge Class: Stop Working On Yourself — Start Discovering Yourself
In this recording, you can drop in on our community playing with our colleague Greg Newman in a class called: Stop Working On Yourself — Start Discovering Yourself. You’ll see how the old story is that personal growth is …
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Big Leap Bridge: Choosing Action for the Planet with F.A.C.T
In this recording of a Big Leap Bridge class that took place in October 2021, Nicole Taylor and Michele Yasuda Co-Facilitate and share how to use F.A.C.T in our relationship with the planet. So much of life is about …
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Big Leap Bridge Class: Panic Attacks Transformed: Using Hendricks Tools to Come Home to Yourself
In this recording of a Big Leap Bridge class that took place in October of 2021, Noé Khalfa shared how panic attacks can be debilitating, and when we’re in them it usually feels like we’re on a roller coaster …
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Allowing Ourselves to Bloom 11/8/21
These weekly calls assist us all in being able to not only move from fear to love through presence, but to also give us our own energy pump as fuel for connection. We are often taught to get our …
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Big Leap Bridge Class: How to Grieve and Mourn with Ease and Grace
We invite you to watch this recording of a Big Leap Bridge class. In this video we explore the difference between grief and mourning. Healthy Mourning pioneer, Maria Kliavkoff, discusses and brings clarity to the challenges we …
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From Hazy to Clarity 11/1/22
Today Katie invites us to imagine that our attention serves the same purpose as a windshield wiper that cleans off the windshield and that our loop of awareness can wipe off and clear the gunk that can cloud our perceptions. …
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Filling Our Inner Reservoir 10/25/21
Today Katie invites us to fill our own inner reservoir by letting Love Scoops land, and finding a sound that wants to come. She suggests that we let ourselves notice any places in us where we feel leaky; perhaps we …
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