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Allowing Ourselves to Bloom 11/8/21

 

These weekly calls assist us all in being able to not only move from fear to love through presence, but to also give us our own energy pump as fuel for connection. We are often taught to get our …

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Big Leap Bridge Class: How to Grieve and Mourn with Ease and Grace



 

We invite you to watch this recording of a Big Leap Bridge class. In this video we explore the difference between grief and mourning. Healthy Mourning pioneer, Maria Kliavkoff, discusses and brings clarity to the challenges we …

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From Hazy to Clarity 11/1/22

Today Katie invites us to imagine that our attention serves the same purpose as a windshield wiper that cleans off the windshield and that our loop of awareness can wipe off and clear the gunk that can cloud our perceptions. …

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Filling Our Inner Reservoir 10/25/21

Today Katie invites us to fill our own inner reservoir by letting Love Scoops land, and finding a sound that wants to come. She suggests that we let ourselves notice any places in us where we feel leaky; perhaps we …

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Savoring the Scoops 10/18/21

 

Today Katie invites us to find a pace that supports us in savoring our Love Scoops and fully receiving the attention that we are giving ourselves. She suggests that we can expand our capacity to receive by allowing our …

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Favoring the Opening 10/11/21

We explored framing our practice of shifting attention with an intention to fuel something we want. Most people have a habit of giving attention to what’s wrong. Today we got curious about noticing and giving attention to what’s open both …

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Giving Our Loving Attention 10/4/21

 

In today’s call Nicole Taylor joins us and begins by inviting us to look around the Zoom room and noticing who is joining us and to give our loving attention to them. She then invites us to turn our …

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Pausing and Settling our Attention 9/27/21

 
Today Katie talks about how attention is a basic nutrient that we can use as medicine by choosing where and how to direct it. We are invited to settle ourselves by placing one hand on our heart space and …

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Big Leap Bridge Class – The Genius Zone: Living in True Creativity

 

This Big Leap Bridge Community class with Dr. Gay Hendricks where he will inspire you to bring forth your innate genius. You will learn about Gay’s newest book, The Genius Zone, and how you can end negative thinking and …

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Weaving Ourselves Into Connection 9/20/21

 

Today Katie reminds us that the purpose of Love in Action is to move from fear to love through presence. She asks us to consider that love and presence are the same thing and come from ‘being with’. We …

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