Breathing
Integrity Moves, the Key to Aliveness
During this recorded Big Leap Bridge class, our colleague Michele Yasuda will share Integrity Moves, the Key to Aliveness.
When we see integrity as our wholeness rather than moral principles, it opens up the key to healthy response-ability. During …
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The Practical Magic of Awe and Wonder
Facilitated by: Audrey Hazekamp
In this recorded class, you will learn about the Practical Magic of Awe and Wonder. Our colleague Audrey Hazekamp shares how there is more and more subjective and objective evidence emerging these days about the …
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Bridge out of Conflict: SEW: A Tool That Will Move You Through Any Conflict, Any Time
Facilitator Julie Colwell, PhD
In this recorded class, Dr. Colwell will teach her process of uncovering the real issue through getting to what is “unarguable,” Sensations, Emotions, and what you really Want. She’ll demonstrate the process with a participant, …
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Harmonious Agreements: Redefining Boundaries for Fulfilling Relationships
Facilitated by: Crystal Dawn Rios
Watch this recording of Harmonious Agreements, a Big Leap Bridge class facilitated by Crystal Dawn Rios. Are you tired of the traditional approach to setting boundaries in your relationships? Do you find that boundaries …
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Saying Yes to Breath: A Self Love Practice
Facilitated by Dean Yasuda
Watch this recording of Saying Yes to Breath: A Self Love Practice with our colleague Dean Yasuda. Our breath is our gateway to aliveness. The Yes breath is a practice created by Dr. Gay Hendricks, …
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Identifying, Naming and Weaving Core Values
Facilitated by Alexande DeBlieux
In this recording of a Big Leap Bridge class, our colleague Alexande DeBlieux shares from his experience as a brand consultant and coach. Alexande has spent many years working with business owners and stakeholders to …
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The Power of Resonance
The Power of Resonance: Identify and Explore Ways to Shift and Tune your Resonance to Become a Master Manifester!
Facilitator: Rebecca Folsom
In this recording of a one hour class, our colleague Rebecca Folsom identifies what resonance is, explores …
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Crafting Your Delight Driven Life: Uncovering Your Essence
This recording is focused on helping you identify and align with your essence qualities in the midst of your primary daily activities. Our colleague Diana Mizer will guide us in choosing to actively include what is most important to …
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Breathing Your Way Home: Techniques for Everyday Ease
In this recording our colleague Dean Yasuda will share three reliable breathing techniques developed by Gay Hendricks that you can use right away to come home to yourself with ease. The techniques you’ll learn can be practiced every day …
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Self Care Lifestyles for Community Wellness
In this recording, facilitators Nicole and Heath Reed share many tools that you can use right away to increase your self care. The phrase “self-care” has so saturated the world of wellness that the expression is often trivialized, …
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