Breathing

Crafting Your Delight Driven Life: Uncovering Your Essence

 

This recording is focused on helping you identify and align with your essence qualities in the midst of your primary daily activities. Our colleague Diana Mizer will guide us in choosing to actively include what is most important to …

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Breathing Your Way Home: Techniques for Everyday Ease

 

In this recording our colleague Dean Yasuda will share three reliable breathing techniques developed by Gay Hendricks that you can use right away to come home to yourself with ease. The techniques you’ll learn can be practiced every day …

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Self Care Lifestyles for Community Wellness



 

In this recording, facilitators Nicole and Heath Reed share many tools that you can use right away to increase your self care. The phrase “self-care” has so saturated the world of wellness that the expression is often trivialized, …

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Sufficiency: The Gateway to Financial Freedom

 

In this recording our colleague Gayle Colman shares her wisdom and asks us some important questions:

Would you love to feel relief, joy, and expanded choices in your relationship with money?

What if the way to sustain financial freedom …

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Anger is Your Ally: Mining the Wisdom of the World’s Most Stigmatized Emotion



 

In this recording, our colleague Juna Mustad shares on the topic: Anger is Your Ally: Mining the Wisdom of the World’s Most Stigmatized Emotion

You will learn how at its core, this fiery emotion is a messenger that …

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Big Leap Bridge Restoring Resourcefulness Series: Matching

 

This recording features the tool “Matching” and is from our series on the Restoring Resourcefulness Program. Learn how to engage and resonate as you express yourself even when you don’t have the words! Matching is a practice that supports …

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F.A.C.T with the Unknown: Embracing Life Directly

 

In this recording of a Big Leap Bridge class, Dr. Katie Hendricks shares about the unpredictable dance of life, and how having a reliable tool to support you navigating the twists and turns is truly life affirming. In this …

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The Body of Money

In this recording, our colleague Gayle Colman shares “The Body of Money: Creating Sustainable Wealth Through Innate Intelligence”. Would you love a new approach to money, perhaps light-hearted, confident, and clear? Does your current money relationship bring you ease, grace …

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Resolving Conflict with Ease: Tools to Loosen the Grip

 

In this recording, our Conscious Partnership panel* will be sharing their experience and favorite Hendricks tools for resolving conflict.

Do you find yourself blaming and criticizing those who you are in relationship with? Are you and your partner caught …

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Big Leap Bridge: Pop-up Persona Party!

 
This recorded Big Leap Bridge session was facilitated by our colleagues Dhira Brown and Kristina Turner. This informative and fun class focuses on expanding our awareness of personas. Personas are roles you play in relationships to get attention or …

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