Breathing

Big Leap Bridge: Pop-up Persona Party!



 
This recorded Big Leap Bridge session was facilitated by our colleagues Dhira Brown and Kristina Turner. This informative and fun class focuses on expanding our awareness of personas. Personas are roles you play in relationships to get attention or …

Read More

Make That Bigger!

 

Make That Bigger! How Magnification Invites Play & Mutual Discovery Into Conscious Relationships!
Facilitated by Dhira Brown and Kristina Turner
May 25, 2022 6:00pm Pacific

In this recording you will discover with our colleagues Dhira Brown and Kristina Turner …

Read More

Breathe, Move, Love: A Gateway to Presence



 

In this recording our colleague Dean Yasuda shows us how we can use breath and movement to come home to ourselves and how the Presence-Connect-Play app is a wonderful tool that can assist us. This Big Leap Bridge …

Read More

A Map for Presencing: Using the Presence-Connect-Play App

 

In this recording, you will learn how to use the Presence-Connect-Play app as a presencing tool in your daily life. Facilitated by our colleague Crystal Dawn Rios, this class supports you in exploring what it means to “notice and …

Read More

Cultivating Presence: Moving into Ease and Flow



 

In this recording of a class led by Dr. Vandana Verma, we turn towards exploring conscious awareness through cultivating presence. After learning how we step out of presence as victims, villains and heroes, we will now look at reliable …

Read More

Befriending Your Villain Personas: How to Love Your Power



 

We invite you to watch this recording, facilitated by Gayle Colman which is the last of our four-part series on the Drama Triangle and took place March 23, 2022. In this class we give attention to our Villain personas. …

Read More

Unmasking Our Hero Personas: Learning Healthy Responsibility



 

In this recording of a Big Leap Bridge online class that took place on February 23, 2022, our colleagues Terry Morganti-Fisher and Michele Yasuda introduce tools that will assist you in finding presence and releasing the adrenaline addiction that …

Read More

Big Leap Bridge Class: Stop Working On Yourself — Start Discovering Yourself

 

In this recording, you can drop in on our community playing with our colleague Greg Newman in a class called: Stop Working On Yourself — Start Discovering Yourself. You’ll see how the old story is that personal growth is …

Read More

Big Leap Bridge: Choosing Action for the Planet with F.A.C.T

 

In this recording of a Big Leap Bridge class that took place in October 2021, Nicole Taylor and Michele Yasuda Co-Facilitate and  share how to use F.A.C.T in our relationship with the planet. So much of life is about …

Read More

Big Leap Bridge Class: Panic Attacks Transformed: Using Hendricks Tools to Come Home to Yourself

 

In this recording of a Big Leap Bridge class that took place in October of 2021, Noé Khalfa shared how panic attacks can be debilitating, and when we’re in them it usually feels like we’re on a roller coaster …

Read More