Katie Hendricks

Big Leap Bridge Class: Five Gateways to Dynamic Stability

Five Gateways to Dynamic Stability Facilitated By: Nicole Taylor   In this class you will have the opportunity to discover five gateways to dynamic stability so that you can be resourced as we face all that is going on our planet.… Read More

Big Leap Bridge Class: Befriending Your Inner World

Befriending Your Inner World: What Are the Bits Doing?
Distinguishing Between Physical Sensations and the Stories We Add Onto Them
Facilitated by Aileen Hayden   In this one-hour class, we’ll practice friendly ways to:
notice body sensations
name body sensations
communicate… Read More

Big Leap Bridge Class: The Magic of Inspiration

The Magic of Inspiration:Tapping into Your Inner Wellspring of Creative Possibilities Facilitated by Glenn Agoncillo   Have you ever been inspired by someone or read something that really moved you? What did you do about it? Did you know that the… Read More

Big Leap Bridge Class: Unlocking the Fear Code with Katie Hendricks

UNLOCKING THE FEAR CODE AND HARNESSING A NEW FUEL SOURCE

Facilitated by Kathlyn Hendricks, PhD, BC-DMT

Fear can stop us from living a full and abundant life. We can live inside of an invisible fear context without even realizing it …

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Accountability: A Necessary Step Before Unity

By Nicole Taylor

Two weeks ago, a mob of Trump supporters stormed the Capitol building to interrupt the certification of the 2020 election. They harmed and in some cases caused the death of Capitol police officers, they vandalized and stole …

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Gay’s Breathing Part One

In this video Gay shares tips for improving your breathing. From a suggestion about wearing clothing that allows for full breaths, to explaining breathing patterns, this video will support you in learning how to create an atmosphere for centered breathing.…

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Gay’s Breathing Part Two



In this video, Gay Hendricks suggests that our breathing is one of the most reliable ways to check in with our emotional state. He also invites us to learn to watch the pace of our breathing as a means to …

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Crystal Dawn Rios

Certified Big Leap Coach Read More

Fear Melters® in Spanish

 
Nicoleta Dobrin, a member of our community, created this video of Fear Melters® in Spanish. In the video, Nicoleta shares the four fear responses and the Fear Melters® that can support the shift to presence. Click here to access …

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Directing Our Attention Like Water,
February 1, 2021

Katie invites us to play with directing our attention as we would a powerful sprinkler, Much like a ripple on a lake, a shower head or a light mist we can play with the various ways to flow our attention …

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