Self Love

Scoops of Love for Us and Our Community 4/12/21

Today Restoring Resourcefulness Faculty member Nicole Taylor stepped in as guest facilitator and invited us to begin our practice today by presencing and playing with our breath by inhaling and opening up to the world and as you exhale you …

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Opening Space 4/5/21

Are you in harmony with yourself, and how can you use that alignment to create space both inside and around you? Katie invites us to notice somewhere where we feel spacious inside us, and than notice what happens to our …

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Fanning and Focusing our Attention 3/22/21

Today Katie invites us to begin our practice by scanning our body and rating our aliveness and then invited us to imagine that love and attention is all around us and to scoop that love and bring it to our …

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