Big Leap Home Online Programs
Coming Home to Yourself: From Freeze to Wiggle
Practicing Fear Melters® is one of the easiest ways to shift your state from fear to here.
Use the Fear Melters® Wiggle any time you are experiencing a freeze-fear reaction.
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Moving Into Essence
When is the last time you remember experiencing moving at your own natural pace without feeling rushed? What would it feel like to move at the pace of your essence? When do you feel your most natural self?
Time urgency …
Read MoreLiving From the Inside Out
Recently I was at a leadership and transformation training with the Hendricks Institute
and we discussed the concept of endogenous versus exogenous living. Exogenous is
from the outside in, and endogenous is from the inside out.
I thought about how …
Read MoreRestoring Resourcefulness: Fear Melters® Plus Appreciation
Here is a new video that combines Fear Melters® with appreciation, a two-step move that expands your nervous system’s ability to move through the world in new creative ways free of fear.
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Read MoreCome Home to Yourself Through Breathing—The Yes Breath
Breathing is a key move to coming home to ourselves, and is one of the central practices in the BLH. Say YES to full and revitalizing breaths by watching this video by Gay Hendricks, a leading breathing expert. Learn how …
Read MoreA Daily Two-Minute Fear Melters® Practice
Practicing Fear Melters® is one of the easiest ways to shift your state from fear to here. You can use Fear Melters® any time you are experiencing fear, and having a daily Fear Melters® practice can support you in …
Read MoreMichael Deloughery
Triple P (Positive Parenting Program) Group Facilitator Read More
Vandana Verma, Ph.D.
Leslie Chertok, MA
Child Mental Health Specialist
Certified EMDR Level II
Faculty Team Member - The Billions Institute Fellowship
Certified Big Leap Coach Read More
Cynthia Hildner, MA
Certified Big Leap Coach
Access Coach & Visual Play Facilitator Read More