The Buzz
Our latest news, posts, and featured updates.
Rhythm and Flow 6/6/22
Today Katie shares with us about the incredible value of presence and choosing to be a vehicle of deep presence. We practiced the concept of rhythm and played with moving our arms with no rhythm and noticing what that …
Read MoreRoots and Loops 5/30/22
Today on our community call Katie shares about a post that one of our colleagues, Greg Newman, wrote on our Big Leap Home Network.
Greg inspires us by speaking about how he is experiencing his deepening Loop of …
Read MoreOcean of Love 5/23/22
Today Katie sends her love from Maui with a video to inspire our practice that Michele shares with the community. We play with the concept of an ocean of love that we can dip our feet into and nourish …
Read MoreAn Easy Way to Remember Fear Melters®
Fear Melters® are a way to shift from fear to presence. In this video, our colleague Michael Deloughery shares a way that he helps himself remember the Fear Melters®. You will see how easy it is to create a simple …
Read MoreComing Home with “Root”
In this Video our colleague Dana Flynn Schneider shares how she uses Root, one of the Fear Melters® to presence herself. Root is a way to come home to yourself when you are experiencing the impulse to get away, or …
Read MoreThe Rhythm of Nourishing Attention 5/16/22
Katie invites us to give ourselves attention in a way that really sinks in. You might love scoop and use touch to allow yourself to feel it sinking in and receive the attention like soil soaking up water. You …
Read MoreSplashing Love Scoops 5/9/22
Today Katie suggests that we act like an Octopus and give love to anywhere in our bodies that wants attention by squirting love-ink. She invites us to find a place in our body and let it sink in, and …
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