The Buzz
The Nourishment of Love Spritzing 6/13/22
Today Katie suggests that her definition of love is “being in the same space as” and asked us to think of something we are trying to push away, or flee away from, and then scan to see where we …
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Rhythm and Flow 6/6/22
Today Katie shares with us about the incredible value of presence and choosing to be a vehicle of deep presence. We practiced the concept of rhythm and played with moving our arms with no rhythm and noticing what that …
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Roots and Loops 5/30/22
Today on our community call Katie shares about a post that one of our colleagues, Greg Newman, wrote on our Big Leap Home Network.
Greg inspires us by speaking about how he is experiencing his deepening Loop …
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Ocean of Love 5/23/22
Today Katie sends her love from Maui with a video to inspire our practice that Michele shares with the community. We play with the concept of an ocean of love that we can dip our feet into and nourish …
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An Easy Way to Remember Fear Melters®
Fear Melters® are a way to shift from fear to presence. In this video, our colleague Michael Deloughery shares a way that he helps himself remember the Fear Melters®. You will see how easy it is to create a simple …
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Coming Home with “Root”
In this Video our colleague Dana Flynn Schneider shares how she uses Root, one of the Fear Melters® to presence herself. Root is a way to come home to yourself when you are experiencing the impulse to get away, or …
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The Rhythm of Nourishing Attention 5/16/22
Katie invites us to give ourselves attention in a way that really sinks in. You might love scoop and use touch to allow yourself to feel it sinking in and receive the attention like soil soaking up water. You …
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Splashing Love Scoops 5/9/22
Today Katie suggests that we act like an Octopus and give love to anywhere in our bodies that wants attention by squirting love-ink. She invites us to find a place in our body and let it sink in, and …
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