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The Big Leap Back Into My Body
...get stuffed down or blocked. Naturally, I’ve got to be able to lead by example. But let me tell you. Ten months earlier, there’s no way you’d have caught me dancing around on... Read More
Paying Attention to Sensations Can Help Reset the Mind
MARCH 8, 2024 ScientificAmerican.com Paying Attention to Sensations Can Help Reset the Mind Learning to observe bodily sensation is a powerful strategy for improving mental health BY NORMAN FARB & ZINDEL SEGAL ... Read More
Harmonious Agreements: Redefining Boundaries for Fulfilling Relationships
...is designed to empower you with the tools and insights needed to create thriving relationships in both your personal and professional life. Your Facilitator: Big Leap Coach Hendricks Leadership and Transformation Graduate Consciouslovinglab@gmail.com... Read More
Authenticity Must be Practiced
...practice very hard and step into the arena to be seen, despite the potential for failure. Authenticity Must Be Practiced. For more from the interview, check out the article on The Huffington Post.... Read More
Appreciation Is One Of My Most Treasured, Magical Tools
...easy and familiar way of criticizing was to focus on aspects of my body. That’s something that with a conscious practice of appreciation I have completely transformed my sense of myself and my... Read More
To Dance Is a Radical Act
The practice of dancing is vital to our survival as humans on earth. Published on November 29, 2011 by Kimerer LaMothe, Ph.D. in What a Body Knows To dance is a radical act.... Read More
Expanding Our Point of View 3/1/21
In today’s session, Katie invites us to deepen our practice of the Loop of Awareness by giving attention to something outside of us, and then bringing our attention inward and noticing our... Read More
Fanning and Focusing our Attention 3/22/21
Today Katie invites us to begin our practice by scanning our body and rating our aliveness and then invited us to imagine that love and attention is all around us and to scoop... Read More
Scoops of Love for Us and Our Community 4/12/21
Today Restoring Resourcefulness Faculty member Nicole Taylor stepped in as guest facilitator and invited us to begin our practice today by presencing and playing with our breath by inhaling and opening up to... Read More
