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Music takes 13 minutes to ārelease sadnessā and 9 to make you happy, according to new study
...89 percent believed music to be essential for their health and wellbeing, so there’s no doubt that it plays an important part in our daily lives. Read the complete article here https://foundationforconsciousliving.org/big-leap-programs/coming-home-to-yourself/start-your-day-with-fear-melters/... Read More
Using Fear MeltersĀ® During Covid-19
...watching you”. I was surprised at her comment and appreciated her kindness as we connected with huge smiles and a sense of joy. Darlene Bellis Certified Big Leap Coach Guided Imagery Specialist ImageryDar@gmail.com... Read More
A Joyful Pause Podcast Featuring the Restoring Resourcefulness Program, Episode 1
Restoring Resourcefulness Faculty member Nicole Taylor is offering a series of episodes in her A Joyful Pause Podcast, which feature some practices in the Restoring Resourcefulness Program. In these episodes, she gives an... Read More
A Joyful Pause Podcast Featuring the Restoring Resourcefulness Program, Episode 2
This is the second in a series of interviews about somatic tools we can use to restore our resourcefulness. Nicole Taylor and Michele Yasuda (Roberts) talk about conscious breathing and a tool called... Read More
A Joyful Pause Podcast Featuring the Restoring Resourcefulness Program, Episode 3
This week’s A Joyful Pause Podcast features Restoring Resourcefulness Faculty member Vandana Verma. She shares tools for presencing as we continue to navigate the global pandemic and respond to and support shifts toward... Read More
A Joyful Pause Podcast Featuring the Restoring Resourcefulness Program, Episode 6
...can use the process of Facing, Accepting, Choosing, and Taking Action to get unstuck from avoidance patterns and spur creativity and solutions for their own potentials and issues and those of our communities.... Read More
The Body of Money
...needs our body along with our brain! In this one-hour class we choose to release money blocks, engage simple practices to recognize Sufficiency as the gateway to money well- being and commit to... Read More