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Befriending Fear
...And then my friend, Maurie, made a comment about noticing her fear by noticing the quality of her thoughts. With my curiosity piqued, I started looking to see if there were thought forms... Read More
Big Leap Bridge Class: Befriending Your Inner World
...that come up – and the results of adding those, or not. Discover the freedom that can come with peeling off the labels — and making space for what you really want. ... Read More
Big Leap Bridge Class: The Magic of Inspiration
...can add to your daily practice discovering multiple possibilities of how you can use inspiration as a fuel to experience more aliveness, connection and create vibrance in your life creating new stories that... Read More
Choose An Intention to Add to Your Attention
February 15, 2021
Katie demonstrates scooping up love and allowing it to percolate. We form new attention habits that generate a sense of well being for ourselves and others. This practice expands our ability to give... Read More
Sprinkles of Love 2/22/21
Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. On today’s call, Katie suggests that we... Read More
Listening Appreciatively 3/1/21
In our practice today, Katie shares how we can use the skill of Conscious Communication by listening to others accurately, appreciatively and inviting wonder. Rather than “ being right” we can shift to... Read More
Filling our Attention Reservoirs 3/8/21
...receive plenty. Watch the call to learn more. Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping.... Read More
The Gift of Savoring 3/15/21
...then circulating it through our bodies. We learn to savor a leisurely pace with out attention. Watch the call to learn more. Every Monday Katie offers a practice to increase our capacity to... Read More
River of Awareness: How Flow Allows Presence 3/29/21
...to what comes up. Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Watch the video to... Read More
