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Self Care Lifestyles for Community Wellness
In this recording, facilitators Nicole and Heath Reed share many tools that you can use right away to increase your self care. The phrase “self-care” has so saturated the world of wellness that the expression is often trivialized, …
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Sufficiency: The Gateway to Financial Freedom
In this recording our colleague Gayle Colman shares her wisdom and asks us some important questions:
Would you love to feel relief, joy, and expanded choices in your relationship with money?
What if the way to sustain financial freedom …
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Space for Something New 5/15/23
Today Katie begins by asking us to notice our arms and how we can move to signal to ourselves that we’re ready to connect and engage. We play with reaching out and scooping love. Katie suggests that whole-torso love …
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Fresh in the Moment 5/8/23
Our colleague Greg Newman joins us today for Love in Action and shares how he experiences the Hendricks tools as fresh in each moment and how he continues to learn and discover especially in groups like this. Greg shares …
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Anger is Your Ally: Mining the Wisdom of the World’s Most Stigmatized Emotion
In this recording, our colleague Juna Mustad shares on the topic: Anger is Your Ally: Mining the Wisdom of the World’s Most Stigmatized Emotion
You will learn how at its core, this fiery emotion is a messenger that …
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Gazing with Ahhhh 5/1/23
Today Katie invites us to enjoy the Ahhhhhhh sound and we play with sending it out with our attention along with gazing and then returning our gaze inward to ourselves with another ahhhh. We experiment with the feeling of …
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Creative Joint Play
Scientists tell us one of the most powerful moves we can make is to interrupt habitual patterns. Creative Joint Play generates ongoing invention and easy flow with the unexpected. Watch this video and then try it out!…
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Big Leap Bridge Restoring Resourcefulness Series: Matching
This recording features the tool “Matching” and is from our series on the Restoring Resourcefulness Program. Learn how to engage and resonate as you express yourself even when you don’t have the words! Matching is a practice that supports …
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Painting the World with Love 4/24/23
Today Katie begins by inviting you to think of a recent moment when you were having a great time, whether with people you like to be with or a place you love. She suggests imagining you are there right …
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The Bouncy House of Love 4/17/23
Today Katie invites us to check where in our bodies we are open to receive and whether there are parts of our body that are not open to the nourishment of attention. Katie shares about the four ways …
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