Stories of Transformation
Join the global conversation.
Every day, everywhere, people like you are experiencing powerful shifts by embodying Authenticity, Response-ability, and Appreciation. Hear how they’re changing their lives, in subtle and sweeping ways—and share your story, too!
Creative Collaboration
A message from trainer, coach, massage therapist and Hendricks friend, Sherri Odelson:
Creativity
Story of Transformation
I’d like to share something that I’ve been doing for about eight months now and it culminated today with an art exhibit in Jerusalem …
Read More about Creative CollaborationClutter
A message from Big Leap Coach, Alexande DeBlieux:
Clutter
Story of Transformation
Originally published December 13, 2023 on Alexande’s blog, Big Ideas with Alexande.
A few weeks ago, I had to unexpectedly buy a new computer after the MacBook I’ve …
Read More about ClutterAn Example of How to Explore and Play with Fear Melters®
A message from Leadership and Transformation Graduate and Big Leap Coach, Damian Cade:
I wanted to let you know that I finished teaching the ‘Dance as Therapy’ course at WWU in December to 18 students. I incorporated so much of …
Read More about An Example of How to Explore and Play with Fear Melters®Using Fear Melters® in a Dance Competition
Damian Cade, one of our Big Leap coaches, recently shared the tangible, positive benefits of Fear Melters® he experienced during a recent dance competition. Enjoy!
“I went to a dance competition this last weekend, and I used the fear …
Read More about Using Fear Melters® in a Dance CompetitionTreating the Causes, Not the Symptoms: Solutions for Menstrual Suffering
From Gay:
I had a great visit with Christine Marie Quigless, a remarkable woman who uses body-centered and Big Leap strategies for healing PMS, endometriosis, and similar problems. Here is her white paper, and here is a post-reading …
Read More about Treating the Causes, Not the Symptoms: Solutions for Menstrual SufferingYolanda’s Café: Origin Story Born of Appreciation.
By Art Durand
We have a Starbucks in Quakertown. (Two things to get out of the way here. 1) Starbucks is pretty much shit in it’s corporate treatment of employees etc. and Quakertown is just plain fun to say.)
On …
Read More about Yolanda’s Café: Origin Story Born of Appreciation.The Power of Matching to Transform Your Life
By Kristina Turner
Our colleague and Restoring Resourcefulness Faculty member Kristina Turner shares how she learned to improvise on the piano by spontaneously matching her feelings with her fingers. Matching is a versatile skill in our Restoring Resourcefulness Program. …
Read More about The Power of Matching to Transform Your LifeThe Big Leap Back Into My Body
By Alexandra Van Tol
One rainy, dark evening late last November, I found myself dancing around my bedroom, waving my arms, Britney Spears-ing my spine, hooting and wheeing as the camera rolled. Yup. Camera was ON—and there were three other …
Read More about The Big Leap Back Into My BodyTeenager Uses Fear Melters® to Cope with Anxiety Before a Competition
A friend of ours sent us this inspiring story about her daughter using Fear Melters® to calm her anxiety and bring herself more fully into her body before a competition:
Today was my teenage daughter’s first skating competition …
Read More about Teenager Uses Fear Melters® to Cope with Anxiety Before a CompetitionThe Kindness that Grows in our Hearts
It felt like the perfect morning for a donut with hot coffee, so off we went to Donut Time. While waiting in the car for my husband, I had the pleasure of a huge heart opening with two tiny tots …
Read More about The Kindness that Grows in our Hearts
