Stories of Transformation
The Power of Matching to Transform Your Life
By Kristina Turner
Our colleague and Restoring Resourcefulness Faculty member Kristina Turner shares how she learned to improvise on the piano by spontaneously matching her feelings with her fingers. Matching is a versatile skill in our Restoring Resourcefulness Program. …
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The Big Leap Back Into My Body
By Alexandra Van Tol
One rainy, dark evening late last November, I found myself dancing around my bedroom, waving my arms, Britney Spears-ing my spine, hooting and wheeing as the camera rolled. Yup. Camera was ON—and there were three other …
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Teenager Uses Fear Melters® to Cope with Anxiety Before a Competition
A friend of ours sent us this inspiring story about her daughter using Fear Melters® to calm her anxiety and bring herself more fully into her body before a competition:
Today was my teenage daughter’s first skating competition …
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The Kindness that Grows in our Hearts
It felt like the perfect morning for a donut with hot coffee, so off we went to Donut Time. While waiting in the car for my husband, I had the pleasure of a huge heart opening with two tiny tots …
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The Authenticity Learning Curve!
Our colleague Kristina Turner, Hendricks Leadership and Transformation Program graduate, Certified Big Leap Coach, and member of the Foundation for Conscious Living Restoring Resourcefulness Faculty, shares this story about her experience during a dental procedure. This article was originally published …
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Adding Her Voice
The Rev. Dr. Dee Cooper, who is a member of our Restoring Resourcefulness Faculty, has served her second year as a delegate to the UN Commission on the Status of Women. Dee has been moved by the ideology stated by …
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Healthy Responsibility: A Personal Story
The Mop & The Kitty
I recently unwound a familiar pattern that showed up throughout my life.
The pattern was me being on the lookout for a burden to alleviate, or coming to someone’s rescue with the expectation of receiving …
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Facing Into Personal Challenges
Life has been pretty rocky lately for so many. How can you fully respond, find your feet when you’ve been knocked over by the unexpected or gotten trapped in fear? Dee Cooper shares her recent experience with health issues and …
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Befriending Fear
Nancy Voogd, a member of our Restoring Resourcefulness Faculty, has written about her journey with fear. She offers readers her discoveries and invites us to make our own.
Befriending Fear
I have been on a journey with fear for …
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Moving from Fear to Presence, Connection, and Collaboration
“The enemy is fear. We think that it’s hate, but it’s fear.”
Mahatma Gandhi
This recent blog by Katie Hendricks appears in Mindful Leader. It focuses on fear and the transformative impact of shifting from fear to flow.
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