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Healthy Responsibility: Creating Openness to Discovery 4/19/21
Katie shares that she considers openness to learning to be the essential skill for living a full life and being a benefit to others. She invites us first to respond to the image on the screen, but noticing what happens …
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Gathering and Sharing Love Confetti 4/19/21
Katie invites us this week to reach out and scoop love and to bring that love to the places inside of us that want attention. She reminds us that love means “being in the same space with” and invites us …
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Emotional Literacy: Getting Curious 4/12/21
Restoring Resourcefulness Faculty member Michele Yasuda stepped in as guest facilitator and shared that she notices that being in integrity creates aliveness for her. She invites us to presence through turning toward fully ourselves, opening up our posture and breathing …
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Scoops of Love for Us and Our Community 4/12/21
Today Restoring Resourcefulness Faculty member Nicole Taylor stepped in as guest facilitator and invited us to begin our practice today by presencing and playing with our breath by inhaling and opening up to the world and as you exhale you …
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Healthy Responsibility: Easy Shifting into Responsibility 4/5/21
Katie began our practice today with exploring expanding our awareness of our stress signals by inviting us to try on a body posture that we take on when we feel stressed or judgmental, and then noticing somewhere in our body …
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Opening Space 4/5/21
Are you in harmony with yourself, and how can you use that alignment to create space both inside and around you? Katie invites us to notice somewhere where we feel spacious inside us, and than notice what happens to our …
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Big Leap Bridge: Presencing
Restoring Resourcefulness: Introduction to Presencing
Watch the recording of An Introduction to Presencing facilitated by Dr. Vandana Verma and Terry Morganti-Fisher. This first class in our Restoring Resourcefulness series took place on January 21, 2021.
What is Presencing?
Presencing is …
Emotional Literacy: Welcoming Feelings 3/29/21
The flow of feelings of sensations can give us solutions. If I am thinking about the issue in my head or talking to others, is not the same as the deep eternal wisdom that comes through when I presence sensations. …
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