Katie Hendricks
Scanning and Landing 6/19/23
Today Katie is exploring how we can use Loops of Awareness to connect with others and the world as a way for each of us to directly experience that we are valuable and worthy of someone else’s attention. Next …
Conscious Communication – Discerning
Conscious Communication generates connection, supports us in showing up authentically, and leads to new discoveries. Conscious communication supports the release of control patterns and builds easy connection and collaboration. You’ll learn about how to tell the unarguable truth, listen …
Read More
Enjoying the River of Love 6/12/23
Today Katie gives attention to our situational awareness, which Katie calls locating ourselves, by being aware of ourselves and of our surroundings. Katie shares an image of when she was a young girl floating down the Ohio river with …
Read More
Looping with Vibration 6/5/23
Today Katie shares about how the Loop of Awareness practice allows you to experience the textures and dimensions of the world and also allows you to choose what you want to give your attention to. Katie invites us to …
Welcoming What Is 5/29/23
Today Katie shares with us about how we can welcome ‘what is’ and what it means to have the experience of being welcomed. We feel into what parts of us that we don’t tend to want to include, and …
Read More
Sweeping our Awareness 5/22/23
Today Katie shares another fun way to practice our Loop of Awareness. First Katie suggests letting your attention do a gentle sweep of your surroundings and and then come home to yourself and sweep your insides. You can sweep …
Read More
Space for Something New 5/15/23
Today Katie begins by asking us to notice our arms and how we can move to signal to ourselves that we’re ready to connect and engage. We play with reaching out and scooping love. Katie suggests that whole-torso love …
Read More
Fresh in the Moment 5/8/23
Our colleague Greg Newman joins us today for Love in Action and shares how he experiences the Hendricks tools as fresh in each moment and how he continues to learn and discover especially in groups like this. Greg shares …
Read More
Gazing with Ahhhh 5/1/23
Today Katie invites us to enjoy the Ahhhhhhh sound and we play with sending it out with our attention along with gazing and then returning our gaze inward to ourselves with another ahhhh. We experiment with the feeling of …
Read More
Creative Joint Play
Scientists tell us one of the most powerful moves we can make is to interrupt habitual patterns. Creative Joint Play generates ongoing invention and easy flow with the unexpected. Watch this video and then try it out!…
Read More
