Big Leap Home
Waltzing with Attention 3/28/22
Today Katie invites you to notice how you are shifting your attention, by catching when you get stuck in your own head, or looking at something around you and then interrupting the pattern. Katie suggests adding a little pause …
Read More
Infusing our Attention with Love 3/21/22
Today Katie suggests that we notice something that has been distracting us, and reach out and love scoop and welcome it inside. Reach out to your love pool and scoop up some resilience and bring that in to a …
Read More
Introduction to the Drama Triangle with Katie Hendricks
In this recording of a Big Leap Bridge online class that took place on February 2, 2022, Dr. Katie Hendricks introduces tools that will assist you in finding presence and releasing the adrenaline addiction that fuels many interactions …
Read More
Spirals of Love Hugs 3/14/22
Today Katie invites us to imagine a spiral of love hugs circling us and moving down and around our bodies, all the way down into the earth. She reminds us that pausing for a moment allows us to refresh …
Read More
Befriending Your Victim Personas: Claiming Your Power
In this recording of the third of our four-part series, we give attention to our Victim on the Drama Triangle. This class was facilitated by our colleague Nicole Taylor who shares how our inner victim is at the effect …
Read More
Spreading Out Into Time 3/7/22
Katie asks us today: “How do you shift your awareness from giving attention to yourself to giving attention to something around you?” “What is the rhythm?” She then asks us to notice when we shift our attention whether we …
Read More
The Weight of our Attention 2/28/22
Katie begins today’s practice suggesting that many of us want to have more impact on what is going on in the world, whether we are thinking about Ukraine, or our environmental crisis. We turn our attention practice today towards …
Read More
Unmasking Our Hero Personas: Learning Healthy Responsibility
In this recording of a Big Leap Bridge online class that took place on February 23, 2022, our colleagues Terry Morganti-Fisher and Michele Yasuda introduce tools that will assist you in finding presence and releasing the adrenaline addiction that …
Read More
Surfing Our Essence Ocean 2/21/22
On our call today Katie shares how to enhance our experience of attention by tuning in more closely to our body communications. She asks us to consider whether we are willing to get messages from our body before it has …
Read More
The Field of Discovery 2/14/22
Katie shares the Hendricks practices as a field of discovery where we reveal essence. Every day we can expand our capacity to give and receive more love. Katie suggests that Love scoops activate our willingness to receive and she …
