Stories of Transformation
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Every day, everywhere, people like you are experiencing powerful shifts by embodying Authenticity, Response-ability, and Appreciation. Hear how they’re changing their lives, in subtle and sweeping ways—and share your story, too!
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A message from Big Leap Coach, Alexande DeBlieux:
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Story of Transformation
Originally published December 13, 2023 on Alexande’s blog, Big Ideas with Alexande.
A few weeks ago, I had to unexpectedly buy a new computer after the MacBook I’ve …
Read MoreAn Example of How to Explore and Play with Fear Melters®
A message from Leadership and Transformation Graduate and Big Leap Coach, Damian Cade:
I wanted to let you know that I finished teaching the ‘Dance as Therapy’ course at WWU in December to 18 students. I incorporated so much of …
Read MoreUsing Fear Melters® in a Dance Competition
Damian Cade, one of our Big Leap coaches, recently shared the tangible, positive benefits of Fear Melters® he experienced during a recent dance competition. Enjoy!
“I went to a dance competition this last weekend, and I used the fear …
Read MoreTreating the Causes, Not the Symptoms: Solutions for Menstrual Suffering
From Gay:
I had a great visit with Christine Marie Quigless, a remarkable woman who uses body-centered and Big Leap strategies for healing PMS, endometriosis, and similar problems. Here is her white paper, and here is a post-reading …
Read MoreYolanda’s Café: Origin Story Born of Appreciation.
By Art Durand
We have a Starbucks in Quakertown. (Two things to get out of the way here. 1) Starbucks is pretty much shit in it’s corporate treatment of employees etc. and Quakertown is just plain fun to say.)
On …
Read MoreThe Power of Matching to Transform Your Life
By Kristina Turner
Our colleague and Restoring Resourcefulness Faculty member Kristina Turner shares how she learned to improvise on the piano by spontaneously matching her feelings with her fingers. Matching is a versatile skill in our Restoring Resourcefulness Program. …
Read MoreThe Big Leap Back Into My Body
By Alexandra Van Tol
One rainy, dark evening late last November, I found myself dancing around my bedroom, waving my arms, Britney Spears-ing my spine, hooting and wheeing as the camera rolled. Yup. Camera was ON—and there were three other …
Read MoreTeenager Uses Fear Melters® to Cope with Anxiety Before a Competition
A friend of ours sent us this inspiring story about her daughter using Fear Melters® to calm her anxiety and bring herself more fully into her body before a competition:
Today was my teenage daughter’s first skating competition …
Read MoreThe Kindness that Grows in our Hearts
It felt like the perfect morning for a donut with hot coffee, so off we went to Donut Time. While waiting in the car for my husband, I had the pleasure of a huge heart opening with two tiny tots …
Read MoreThe Authenticity Learning Curve!
Our colleague Kristina Turner, Hendricks Leadership and Transformation Program graduate, Certified Big Leap Coach, and member of the Foundation for Conscious Living Restoring Resourcefulness Faculty, shares this story about her experience during a dental procedure. This article was originally published …
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