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Loops of Sensitive Awareness 10/31/22
Today Katie begins our practice by reading a quote: “Peace is Joy at Rest, and Joy is Peace Dancing” and invites us to use all of the Fear Melters® in combinations. We... Read More
Receiving from the Sea of Love 12/5/22
In today’s practice, our colleagues Darlene Bellis and Michele Yasuda lead our community in a practice of opening up to receive from the beauty of the ocean. Michele shares a video that... Read More
Filling Our Inner Reservoir 1/2/23
In today’s practice Katie invites us to consider that there is real power in bringing our intention together with action. Katie invites us to practice aligning our consciousness with our choices and... Read More
The Incredible Power of Attention 9/11/23
...to respond. Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also introduces a practice from... Read More
Locating Ourselves with Care 9/18/23
...in the here and now. Katie also suggestions that If you’ve had an interaction that has gone wonky, you can use the practice of shifting your attention to come back into the weave... Read More
Looping, Fanning and Focusing 11/8/23
...and then allowing your attention to fan out in your body, and notice what opens up and weaves together. We practice fanning and focusing with internal sensations as well. Every Monday Katie offers... Read More
Resources for Volunteering
...to see how they can benefit from them also. The bonus is that these practices are accessible for free on-line in short video lessons. So if you or any volunteer wants to review... Read More
Paying Attention: The Attention Economy
...of “friends,” “followers” vs. “following,” “likes,” and “subscribers”— comparison is easy. Furthermore, social media sites’ “explore pages” throw endless information at us, hoping that one picture, hashtag or video will interest us. We... Read More
Foundation for Conscious Living Newsletter, Late October 2020
...that just keeps getting better and better, as neither of us had ever seen anything remotely inspiring in the relationships we’d seen up close. The choices and practices we’ve been honing and deepening... Read More
Turn Fear into Flow to Give Fresh Fuel to Your Relationships
...get you started: Fear Melters – YouTube Fear Melters – Hendricks Free Resources Would you rather be on a team together or in a power struggle that repeats?—your choice. You can view the... Read More
