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Welcoming Love 12/19/22
...willing to accept that we are totally lovable and to welcome whatever is coming. Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of... Read More
From Paying Attention to Playing Attention 12/26/22
...practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Watch the video to learn more. Katie also introduces a practice from the... Read More
Expanding Our Consciousness 1/16/23
Today Katie suggests that we support easy expanding and integrating with our Loop of Awareness practice. We refresh and fill our reservoirs through playing with windshield wiper motions to circulate our attention... Read More
Feeling Through Our Feet 4/3/23
In our practice today Katie invites you to imagine a place that you know you love and imagine yourself there receiving love through your feet. This space might be a love pool that... Read More
Sweeping our Awareness 5/22/23
Today Katie shares another fun way to practice our Loop of Awareness. First Katie suggests letting your attention do a gentle sweep of your surroundings and and then come home to yourself... Read More
Looping with Vibration 6/5/23
...practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also introduces a practice from the Presence-Connect-Play app. Watch the video to... Read More
Enjoying the River of Love 6/12/23
...her childhood. We practice opening our arms and allowing the river of love to carry us as we feel the experience of being held. When we are located in the stream, we can... Read More
Looping with Speaking from Discovery 6/26/23
Today Michele Yasuda facilitates our practice and invites you to tune into your inner experience and speak aloud something that you’re discovering. Next, she suggests that you loop out to the space... Read More
Casting our Net of Attention 7/3/23
Today Katie shares more about the benefits of practicing the Loop of Awareness and about how, if you practice over a period of time, you can create more freedom of choice in... Read More
The Essence of Love 10/9/23
...is plenty of love and we practice giving and receiving love by shifting our attention from ourselves to those around us. Every Monday Katie offers a practice to increase our capacity to give... Read More